Avocado Toast with Halloumi and Soft-Boiled Egg

🧂 Ingredients

• 1 large egg
• 1 slice sourdough bread (1 ounce )
• Olive oil spray
• 1 ounce halloumi cheese (cut into ¼-inch slices)
• 1 ounce avocado (thinly sliced)
• 2 tablespoons sliced roasted red pepper (about ¼ small)
• 1 tablespoon microgreens
• ½ teaspoon sunflower seeds
• Pinch kosher salt and freshly ground black pepper

👨‍🍳 Instructions

1. 1

   To make the 7 minute egg: Bring a small pot of water to boil over high heat.

2. 2

   Carefully add the egg and boil for 7 minutes.

3. 3

   Remove egg with a slotted spoon or small ladle and place immediately in a bowl of ice water and set aside.

4. 4

   Meanwhile, put bread in the toaster and toast to desired doneness.

5. 5

   Heat a small skillet over medium heat. Spray lightly with olive oil then lay the sliced halloumi in the pan.

6. 6

   Cook for 45 seconds then, using a spatula, carefully flip and cook an additional 30 seconds, or until each side is nicely browned.

7. 7

   Peel the cooked egg and slice in half.

8. 8

   Place halloumi on the toasted bread then layer with the red pepper slices and avocado.

9. 9

   Top with halved egg, microgreens, sunflower seeds, salt and pepper to taste.