Detox Vegetable Soup
Ingredients
- 1 sweet onion (chopped)
- 1 carrot (chopped)
- 3 stalks celery (chopped)
- 5 cups chopped broccoli (florets and stalks)
- 7 cups water (divided)
- 1 teaspoon dried basil
- 1 teaspoon sea salt
- 1 cup raw cashews
- 2 cups cooked green lentils
- 2 cups packed baby spinach
- Olive oil (for drizzling (optional))
- Ground pepper (optional)
Instructions
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Place the onion, carrot, celery and broccoli in a large pot. Add 6 cups water, basil and salt to the pot and stir. Bring to a boil over high heat then cover and reduce heat to a low simmer.
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Let simmer for 15 to 20 minutes or until broccoli is tender.
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Meanwhile, in a blender, create your cashew cream. Blend together the cashews and remaining 1 cup water. (If you adjust the serving size, just keep the cashew to water ratio 1:1.)
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Pour the cashew cream into the pot with the veggies and stir.
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Add the green lentils and stir again.
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Add the spinach to the blender, and carefully (let the pot of veggies cool a bit first!) blend the soup in batches until smooth.
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Ladle into bowls, drizzle lightly with olive oil and top with freshly ground pepper, if desired. Enjoy!
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